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The Mediterranean Diet Made Easy

£13.72 £9.60

More than just a diet, numerous studies have shown that a Mediterranean way of eating is a delicious path to a longer, healthier life. The Mediterranean Diet Made Easy is your complete guide to incorporating this nourishing and highly enjoyable way of eating into your own life. The approach in this book is relaxed and friendly, just like the Mediterranean lifestyle itself. It will guide you, step by step, as you explore new flavors, learn about nutritious foods, and embrace simple yet profound lifestyle changes.

(Instant Digital Download.)