The Mediterranean Diet Starter Kit (Ebook Bundle)
All the resources you need to thrive on the Mediterranean diet!
Created by The Mediterranean Food Collective, a group of cooking and nutrition experts who share a passion for traditional Mediterranean foods and the many health and longevity benefits they offer.
THE MEDITERRANEAN DIET MADE EASY
More than just a diet, numerous studies have shown that a Mediterranean way of eating is a delicious path to a longer, healthier life. The Mediterranean Diet Made Easy is your complete guide to incorporating this nourishing and highly enjoyable way of eating into your own life. The approach in this book is relaxed and friendly, just like the Mediterranean lifestyle itself. It will guide you, step by step, as you explore new flavors, learn about nutritious foods, and embrace simple yet profound lifestyle changes.
THE MEDITERRANEAN DIET MASTER PLAN
A 14-day meal plan embracing the vibrant flavors and health benefits of the Mediterranean way of eating. This plan is designed to be easy to follow, brimming with delicious foods, and packed with nutrients to nourish your body and soul. Whether you're looking to achieve steady and healthy weight loss or simply want to embrace a balanced, wholesome diet, this guide will be your companion in discovering the joys of Mediterranean eating.
MEDITERRANEAN MAKEOVERS
The revolutionary cookbook that takes classic Western comfort foods including burgers, fries, ice cream, pancakes and cookies, and deliciously adjusts them to align with Mediterranean diet principles. So you get to indulge without the guilt!
(Instant Digital Download.)
